Swedish Massage - This technique uses massage strokes to relieve
stress and tension. This technique promotes general relaxation and is the type
of massage most people think of when thinking of massage.
Therapeutic
Massage - This type of massage blends many techniques together where the goal is to restore muscles to a state of well-being.
Often this technique is specific to a particular muscle or group of muscles and is used for conditions such as over-use, injuries,
etc.
Hot
Stone Massage - Hot, smooth basalt stones are used to provide a warm, moist heat massage. The stones can be used
by the therapist as a tool to relieve tension in the muscles and is
also a very relaxing experience.
CranioSacral
- The therapist uses a very light touch to evaluate and correct imbalances within the CranioSacral system. This is the
only massage treatment I use where the client is fully clothed and may be a good choice for you if you seek relaxation and
do not desire to disrobe. For more information visit www.upledger.com.
Pregnancy
Massage – Massage during your pregnancy is appropriate for most women. A
special pillow is placed on top of the massage table to provide a comfortable position
for the mother to be. The mother can also be massaged side-lying if that is more comfortable. Your comfort is of the utmost importance during this special time in your life. Ask your doctor if massage is right for you if you have any concerns.
New Service - I am now a Certified Rossiter Coach. A Rossiter Workout is not a massage
but is an intense stretching session. You have never been stretched like this before, I promise! The session is
10X a yoga workout. Ask me if you could benefit from a Rossiter Workout. (ps - the answer is "Yes!"
for most people). For more information look it up at www.stepoutofpain.com.
